Sore throat !

A sore throat can ruin your entire day because it’s so irritating and painful. Usually this means you need too see the doctor, but things have changed because the clinic lives in your pc. This week I’m here to help you guys cure a sore throat without medicine but instead ingredients you will find in your kitchen.

Sore throats ared because of excessive talking in a loud voice.

Usually a sore throat does not last longer than 5 days, although I can guarantee the home remedies in this blog will leave you feeling healthy much faster. If your sore throat is not being cured with these remedies it is best toooften caused by Viruses, bacteria, smoking, breathing polluted air, drinking alcohol, and allergies. Sore throats can also be cause see a doctor to prescribe for some medicine.

Home cures to get you better fast!

-Gargle with warm salt water to help reduce swelling and relieve irritation.

-Use vaporizer or a humidifier

-Do not smoke or inhale second hand smoke

-Gargle with water and cayenne

-Drink plenty of water

-Boil lemonade and mix with 1 tbsp of honey

A warm cup of green tea

Well try some of these remedies hope you feel better.